WELCOME TO BLUEGRASS COACHING

As your ADHD coach, I will begin by listening to your concerns so that we can develop a practical strategy for you to accomplish your specific goals. We will work together in a supportive environment to create a plan that incorporates a clearly defined structure, your natural talents, and some acquired skills.

With regular meetings, we can make adjustments as the plan is put into action and I will offer encouragement and celebrate your achievements. As your ally in this process, I bring a highly individualized approach to each person. By acknowledging a person’s strengths, I find that this energizes their motivation to succeed.

I provide coaching in person, by phone, and by e-mail. Most, but not all, of my clients live in the Lexington, Kentucky area. You can reach me, Don Sheehan, at 859-533-3111 or click on the “Contact Me” link below to send me an e-mail.