Bluegrass Coaching

As your ADHD coach, I will help you focus on the task at hand and provide encouragement along the way. We will work together to identify your innate talents and create a plan to convert them into daily strengths. We will meet regularly, on the University of Kentucky campus, to develop and maintain an effective organizational system for your life.


Together, we can address:


  • Developing a prioritized schedule

  • Breaking down large projects into manageable pieces

  • Maintaining motivation through the difficult times

  • Creating a useful system of structure and accountability

  • Dealing with procrastination and overwhelm

  • Minimizing distractions while studying

  • Managing your time, your memory, and your things.